We should be clear that sadness and joy are part of every day life, (and are different from severe depression and mania). Sadness is a natural response to loss, defeat, disappointment, trauma, and catastrophes. Sadness has many psychological benefits because it allows a person to withdraw from stressful upsetting situations to begin healing and recovery. Grief or bereavement are the most common and normal reactions to the loss of a loved one from death, divorce, rejection, abandonment, betrayal.
If this process is assumed to be wrong and therefore needs to be suppressed by drugs (often the busy GP’s answer) it can lead to depression being driven deeper into a chronic state. The process of healing becomes stuck, with all the added problems of drug side effects.
Homeopathy has many remedies that not only allows clients to process the trauma, but at the same time heal, feel and move through the process of depression.
It is important to consult your practical homeopath who will take your case history using a ‘time line’ to understand the context for your depression (they may have to start a weaning program if you have been a long term user of anti- depressants) whilst they use indicated remedies to support you to heal emotionally.
If you have not been on anti-depressants then dealing with depression homeopathically produces excellent results. Homeopathy provides a safe gentle, non addictive alternative to anti-depression drug therapy.